To help remind you that you are not alone and that help is available, we've put some of our most helpful resources together into one convenient digital guide.
Inside the guide, you will find the honest stories of people who have lived with and learned to manage their incontinence, downloadable resources, helpful information, and useful links.
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Disclaimer:
The information available on or through this website is intended to provide general information to the public and is not intended to address specific circumstances of any particular individual or entity. All reasonable measures have been taken to ensure the quality and accuracy of the information available on this website, however, we strongly advise seeking advice from your GP or medical practitioner before undertaking any dietary or exercise changes.